4 week Beginner Program
This 4 week program is designed to kick start your fitness journey. Improve and increase you joint’s range of motion . Strengthen your core muscles. Develop a consistent level of cardio using basic exercises and minimal equipment!
Plan Includes
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workouts
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Access the workout schedule in the app
- Connect with me in case of any queries via in-app chat
28 days
One Time Payment
$40
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